Ingredients:
- for the pasta
- for the sauce
- 1 cup fresh ground or grated pecorino-romano cheese (i like to throw small pieces into a food processor and pulse)
- high quality extra-virgin olive oil to finish
Directions:
- In a large stock pot, heat the water and salt until boiling. Add the pasta and cook until al dente. Drain, but do not rinse.
- Meanwhile in a large skillet or dutch oven, heat the olive oil until lightly smoking. Add the onion and celery, season with salt, and saute until browned. Add the garlic and chili flakes and saute until the edges of the garlic just start to brown. Add the white wine to deglaze and reduce by half. Add the tomatoes, the reserved juice from the tomatoes, and the zucchini, and simmer until the liquid thickens slightly and the zucchini is tender, about 8-10 minutes. Add the fresh thyme, season the sauce to taste with salt and pepper, then add the pasta to the sauce and toss.
- Divide the pasta into four bowls. Drizzle the extra-virgin olive oil over each portion, and generously sprinkle with the cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.18 Kcal (1629 kJ) | ||
| Calories from fat | 207.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.07g | 35% | |
|---|---|---|---|
| Cholesterol | 19.98mg | 7% | |
| Sodium | 1674.21mg | 70% | |
| Potassium | 566.55mg | 12% | |
| Total Carbs | 24.38g | 8% | |
| Sugars | 9.3g | 37% | |
| Dietary Fiber | 6.73g | 27% | |
| Protein | 17.65g | 35% | |
| Vitamin C | 34.9mg | 58% | |
| Iron | 1mg | 6% | |
| Calcium | 349.3mg | 35% | |
| Amount Per 100 g | |||
| Calories | 19.6 Kcal (82 kJ) | ||
| Calories from fat | 10.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 35% | |
|---|---|---|---|
| Cholesterol | 1.01mg | 7% | |
| Sodium | 84.32mg | 70% | |
| Potassium | 28.53mg | 12% | |
| Total Carbs | 1.23g | 8% | |
| Sugars | 0.47g | 37% | |
| Dietary Fiber | 0.34g | 27% | |
| Protein | 0.89g | 35% | |
| Vitamin C | 1.8mg | 58% | |
| Iron | 0.1mg | 6% | |
| Calcium | 17.6mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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