Penne Alla Not-Ka Recipe

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Penne Alla Not-Ka
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Ingredients:

Directions:

  1. 1. Bring a large pot of salted water to a boil for the penne.
  2. 2. In a large saucepan, heat the 2 teaspoons oil with the garlic over low heat until the garlic begins to brown, about 3 minutes. Add the onion and 1/4 teaspoon salt, cover, and cook until the onion is softened, about 2 more minutes. Add the tomato, 1/2 teaspoon salt and the red pepper flakes. Bring to a simmer, reduce the heat and simmer very gently 10 minutes. Stir in the cream and evaporated milk and simmer 1 more minute.
  3. 3. Meanwhile, after the sauce has cooked 5 minutes, add the penne to the boiling water and cook until just shy of al dente, about 6 minutes. Drain, reserving about 1/2 cup pasta water. Add the drained penne to the saucepan and simmer until the penne is al dente, 1 to 2 minutes, adding a little of the pasta cooking water if the mixture is dry. Stir in 1/4 cup of the Parmesan, along with the basil and black pepper.
  4. 4. To serve, divide pasta among 4 serving bowls. Drizzle each serving with 1/2 teaspoon olive oil, and sprinkle with the remaining Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.13 Kcal (721 kJ)
Calories from fat 87.53 Kcal
% Daily Value*
Total Fat 9.73g 15%
Cholesterol 18.49mg 6%
Sodium 594.15mg 25%
Potassium 156.03mg 3%
Total Carbs 11.78g 4%
Sugars 4.89g 20%
Dietary Fiber 2.83g 11%
Protein 7.93g 16%
Vitamin C 3.8mg 6%
Iron 0.2mg 1%
Calcium 178.4mg 18%
Amount Per 100 g
Calories 131.68 Kcal (551 kJ)
Calories from fat 66.96 Kcal
% Daily Value*
Total Fat 7.44g 15%
Cholesterol 14.15mg 6%
Sodium 454.5mg 25%
Potassium 119.36mg 3%
Total Carbs 9.01g 4%
Sugars 3.74g 20%
Dietary Fiber 2.17g 11%
Protein 6.06g 16%
Vitamin C 2.9mg 6%
Iron 0.1mg 1%
Calcium 136.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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