Directions:
- Heat a wok over high heat.
- Add the oil, chicken stock, water, sherry, soy sauce and cornstarch - stir constantly until it boils and thickens a bit.
- Then add the drained asparagus. Heat thoroughly and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.59 Kcal (986 kJ) | ||
| Calories from fat | 128.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.3g | 22% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 0% | |
| Sodium | 1051.32mg | 44% | |
| Potassium | 101.53mg | 2% | |
| Total Carbs | 10.19g | 3% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 3.68g | 7% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 201.01 Kcal (842 kJ) | ||
| Calories from fat | 109.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.2g | 22% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 0% | |
| Sodium | 897mg | 44% | |
| Potassium | 86.63mg | 2% | |
| Total Carbs | 8.69g | 3% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 3.14g | 7% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.4mg | 3% | |
| Calcium | 9.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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