Directions:
- Cook squash in a small amount of water.
- Drain and add onion, cheese, cream, butter, egg, nutmeg, salt and pepper.
- Mix all together and put in a greased 1 1/2 quart casserole.
- Sprinkle with cracker crumbs and paprika.
- Bake at 350°F for 25 minutes, or until mixture bubbles and top is brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.64 Kcal (907 kJ) | ||
| Calories from fat | 115 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 20% | |
|---|---|---|---|
| Cholesterol | 57.23mg | 19% | |
| Sodium | 217.4mg | 9% | |
| Potassium | 224.2mg | 5% | |
| Total Carbs | 18.25g | 6% | |
| Sugars | 7.23g | 29% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 7.82g | 16% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 0.8mg | 5% | |
| Calcium | 162.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 132.92 Kcal (557 kJ) | ||
| Calories from fat | 70.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 20% | |
|---|---|---|---|
| Cholesterol | 35.11mg | 19% | |
| Sodium | 133.38mg | 9% | |
| Potassium | 137.55mg | 5% | |
| Total Carbs | 11.19g | 6% | |
| Sugars | 4.44g | 29% | |
| Dietary Fiber | 1.16g | 8% | |
| Protein | 4.8g | 16% | |
| Vitamin C | 9.5mg | 26% | |
| Iron | 0.5mg | 5% | |
| Calcium | 99.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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