Peeky-Toe Crab and Green Tomato Salad with Chilled Gazpacho Sauce Recipe

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Peeky-Toe Crab and Green Tomato Salad with Chilled Gazpacho Sauce
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Ingredients:

Directions:

  1. To make the crab salad, pick through the crabmeat and remove any cartilage or shells. Combine all remaining ingredients in a large bowl and mix to combine. Season with fine sea salt and freshly ground white pepper.
  2. For the green tomato relish combine all ingredients in a bowl and mix to combine. Season with fine sea salt and freshly ground white pepper.
  3. For the gazpacho sauce, combine all ingredients. If the tomatoes are very sweet adjust the flavor by adding more Banyuls vinegar. Season with fine sea salt and freshly ground pepper.
  4. To serve the crab salad, set out 4 chilled plates and place a 2-inch ring mold or round cookie cutter in the center of each plate. Fill the ring mold with the crab salad and top with a thin layer of the green tomato relish. Spoon the gazpacho sauce around the crab salad in a thin layer. To garnish the dish, place dots of the green tomato relish in the gazpacho sauce around the crab salad and top the crab salad with a basil top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.07 Kcal (1277 kJ)
Calories from fat 178.19 Kcal
% Daily Value*
Total Fat 19.8g 30%
Cholesterol 52.55mg 18%
Sodium 397.77mg 17%
Potassium 416.96mg 9%
Total Carbs 16.91g 6%
Sugars 7.45g 30%
Dietary Fiber 1.79g 7%
Protein 15.54g 31%
Vitamin C 37.6mg 63%
Iron 29.9mg 166%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 100.76 Kcal (422 kJ)
Calories from fat 58.85 Kcal
% Daily Value*
Total Fat 6.54g 30%
Cholesterol 17.36mg 18%
Sodium 131.37mg 17%
Potassium 137.71mg 9%
Total Carbs 5.58g 6%
Sugars 2.46g 30%
Dietary Fiber 0.59g 7%
Protein 5.13g 31%
Vitamin C 12.4mg 63%
Iron 9.9mg 166%
Calcium 19.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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