Amount Per 1 Serving
Calories	270.2 Kcal (1131 kJ)
Calories from fat	230.38 Kcal
		% Daily Value*
Total Fat	25.6g	39%
Cholesterol	30.52mg	10%
Sodium	29.01mg	1%
Potassium	194.01mg	4%
Total Carbs	9.3g	3%
Sugars	3.14g	13%
Dietary Fiber	2.67g	11%
Protein	4.82g	10%
Vitamin C	0.6mg	1%
Iron	1mg	6%
Calcium	65mg	6%

Amount Per 100 g
Calories	402.48 Kcal (1685 kJ)
Calories from fat	343.17 Kcal
		% Daily Value*
Total Fat	38.13g	39%
Cholesterol	45.47mg	10%
Sodium	43.21mg	1%
Potassium	288.99mg	4%
Total Carbs	13.85g	3%
Sugars	4.68g	13%
Dietary Fiber	3.98g	11%
Protein	7.18g	10%
Vitamin C	0.9mg	1%
Iron	1.5mg	6%
Calcium	96.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

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