Pecan Pie-Glazed Pecans Recipe

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Pecan Pie-Glazed Pecans
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Ingredients:

Directions:

  1. Stir together corn syrup and sugar. Add pecan halves; stir until pecans are coated. Line a jelly-roll pan with parchment paper; coat parchment paper with cooking spray. Spread pecans in a single layer in prepared pan. Bake at 350° for 15 minutes or until glaze bubbles slowly and thickens, stirring every 3 minutes. Transfer pan to a wire rack. Spread pecans in a single layer, separating individual pecans; cool completely. Cooled pecans should be crisp; if not, bake 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3656.48 Kcal (15309 kJ)
Calories from fat 3151.51 Kcal
% Daily Value*
Total Fat 350.17g 539%
Sodium 132.15mg 6%
Potassium 2042.77mg 43%
Total Carbs 146.21g 49%
Sugars 98.57g 394%
Dietary Fiber 42.59g 170%
Protein 47.32g 95%
Vitamin C 4.7mg 8%
Iron 14.2mg 79%
Calcium 355.6mg 36%
Amount Per 100 g
Calories 640.14 Kcal (2680 kJ)
Calories from fat 551.74 Kcal
% Daily Value*
Total Fat 61.3g 539%
Sodium 23.14mg 6%
Potassium 357.63mg 43%
Total Carbs 25.6g 49%
Sugars 17.26g 394%
Dietary Fiber 7.46g 170%
Protein 8.28g 95%
Vitamin C 0.8mg 8%
Iron 2.5mg 79%
Calcium 62.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 101.5
    Points
  • 107
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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