Pecan Orange French Toast Recipe

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Pecan Orange French Toast
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Ingredients:

Directions:

  1. In shallow bowl beat together eggs, orange juice concentrate, milk, pecans, vanilla, cinnamon and nutmeg.
  2. Dip bread into egg mixture coating both sides.
  3. Soak for 30 seconds on each side.
  4. In a skillet melt 1 tablespoon butter and cook the bread on both sides over medium heat for 3 minutes on each side.
  5. Serve with butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.83 Kcal (1825 kJ)
Calories from fat 200.94 Kcal
% Daily Value*
Total Fat 22.33g 34%
Cholesterol 131.43mg 44%
Sodium 389.31mg 16%
Potassium 365.83mg 8%
Total Carbs 46.26g 15%
Sugars 9.42g 38%
Dietary Fiber 3.6g 14%
Protein 15.65g 31%
Vitamin C 19.8mg 33%
Iron 4mg 22%
Calcium 100.2mg 10%
Amount Per 100 g
Calories 268.87 Kcal (1126 kJ)
Calories from fat 123.96 Kcal
% Daily Value*
Total Fat 13.77g 34%
Cholesterol 81.08mg 44%
Sodium 240.17mg 16%
Potassium 225.69mg 8%
Total Carbs 28.54g 15%
Sugars 5.81g 38%
Dietary Fiber 2.22g 14%
Protein 9.65g 31%
Vitamin C 12.2mg 33%
Iron 2.5mg 22%
Calcium 61.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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