Pecan-Oatmeal Pancakes Recipe

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Ingredients:

Serving

1-1/2 cups quick-cooking oats
1 cup king arthur unbleached all-purpose flour
2 tbsp brown sugar
2 tsp baking powder
1/4 tsp salt
1-1/2 cups milk
2 eggs, lightly beaten
2 tbsp butter or margarine, melted
1/2 cup chopped pecans

Directions:

In a bowl, combine oats, flour, brown sugar, baking powder and salt. Combine milk, eggs and butter; stir into dry ingredients just until blended. Fold in pecans. Pour batter by 1/4 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until second side is golden brown. Yield: 14-16 pancakes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	676.96 Kcal (2834 kJ)
Calories from fat	227.46 Kcal
		% Daily Value*
Total Fat	25.27g	39%
Cholesterol	79.15mg	26%
Sodium	178.68mg	7%
Potassium	496.9mg	11%
Total Carbs	97.03g	32%
Sugars	8.35g	33%
Dietary Fiber	3.57g	14%
Protein	15.42g	31%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	2mg	11%
Calcium	214.1mg	21%

Amount Per 100 g
Calories	199.84 Kcal (837 kJ)
Calories from fat	67.15 Kcal
		% Daily Value*
Total Fat	7.46g	39%
Cholesterol	23.37mg	26%
Sodium	52.75mg	7%
Potassium	146.69mg	11%
Total Carbs	28.64g	32%
Sugars	2.46g	33%
Dietary Fiber	1.05g	14%
Protein	4.55g	31%
Vitamin C	0.1mg	0%
Iron	0.6mg	11%
Calcium	63.2mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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