Pears with proscuitto & balsamic Recipe

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Pears with proscuitto & balsamic
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Ingredients:

Directions:

  1. Wrap prosciutto 1/2s around pears refrigerate
  2. Bf serving drizzle with balsamic
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217 Kcal (909 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.24mg 0%
Potassium 430.88mg 9%
Total Carbs 56.12g 19%
Sugars 38g 152%
Dietary Fiber 10.68g 43%
Vitamin C 14.2mg 24%
Iron 0.2mg 1%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 58.33 Kcal (244 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.95mg 0%
Potassium 115.83mg 9%
Total Carbs 15.09g 19%
Sugars 10.22g 152%
Dietary Fiber 2.87g 43%
Vitamin C 3.8mg 24%
Calcium 9.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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