Pears Poached in Red Wine, Cardamom and Orange Recipe

Posted by
Rate It!
Pears Poached in Red Wine, Cardamom and Orange
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine first 7 ingredients in heavy large saucepan. Stir over medium heat until sugar dissolves and mixture comes to simmer. Add pears and return mixture to simmer. Reduce heat and simmer slowly until pears are tender when pierced with knife, about 25 minutes. Transfer pears to plate. Boil liquid in saucepan until reduced to 3 cups, about 20 minutes. (Can be made 1 day ahead. Cover and chill pears in poaching liquid. Before serving, rewarm over medium-low heat until pears are heated through.)
  2. Arrange 1 warm pear and 1 scoop of ice cream on each of 4 plates. Drizzle some poaching liquid over. Sprinkle with biscotti crumbs. Garnish with orange peel strips, if desired, and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24053.51 Kcal (100707 kJ)
Calories from fat 117.43 Kcal
% Daily Value*
Total Fat 13.05g 20%
Cholesterol 52.05mg 17%
Sodium 1203.07mg 50%
Potassium 35517.33mg 756%
Total Carbs 953.16g 318%
Sugars 386.9g 1548%
Dietary Fiber 6.77g 27%
Protein 5.12g 10%
Vitamin C 25.3mg 42%
Iron 0.1mg 0%
Calcium 2391.9mg 239%
Amount Per 100 g
Calories 85.67 Kcal (359 kJ)
Calories from fat 0.42 Kcal
% Daily Value*
Total Fat 0.05g 20%
Cholesterol 0.19mg 17%
Sodium 4.28mg 50%
Potassium 126.5mg 756%
Total Carbs 3.39g 318%
Sugars 1.38g 1548%
Dietary Fiber 0.02g 27%
Protein 0.02g 10%
Vitamin C 0.1mg 42%
Calcium 8.5mg 239%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 481.4
    Points
  • 107
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top