Directions:
- Scrape seeds from vanilla bean into heavy medium saucepan. Add vanilla bean, berries, sugar and 1/3 cup water. Cook over medium-high heat until berries thaw, sugar dissolves and mixture boils, about 10 minutes. Purée berry mixture with vanilla bean in processor. Strain through sieve set over bowl, pressing on solids. Mix in orange juice and peel. Cover and refrigerate until cold. (Can be made 2 days ahead. Keep refrigerated.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.27 Kcal (977 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.86mg | 0% | |
| Potassium | 363.37mg | 8% | |
| Total Carbs | 57.67g | 19% | |
| Sugars | 45.18g | 181% | |
| Dietary Fiber | 11.4g | 46% | |
| Protein | 2.51g | 5% | |
| Vitamin C | 19.1mg | 32% | |
| Iron | 2.3mg | 13% | |
| Calcium | 68.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 73.43 Kcal (307 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.21mg | 0% | |
| Potassium | 114.39mg | 8% | |
| Total Carbs | 18.15g | 19% | |
| Sugars | 14.22g | 181% | |
| Dietary Fiber | 3.59g | 46% | |
| Protein | 0.79g | 5% | |
| Vitamin C | 6mg | 32% | |
| Iron | 0.7mg | 13% | |
| Calcium | 21.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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