Amount Per 1 Serving
Calories	281.1 Kcal (1177 kJ)
Calories from fat	152.51 Kcal
		% Daily Value*
Total Fat	16.95g	26%
Cholesterol	14.98mg	5%
Sodium	311.02mg	13%
Potassium	335.98mg	7%
Total Carbs	31.19g	10%
Sugars	15.88g	64%
Dietary Fiber	3.86g	15%
Protein	4.6g	9%
Vitamin C	25.4mg	42%
Vitamin A	0.1mg	5%
Iron	0.8mg	4%
Calcium	94.2mg	9%

Amount Per 100 g
Calories	144.14 Kcal (603 kJ)
Calories from fat	78.21 Kcal
		% Daily Value*
Total Fat	8.69g	26%
Cholesterol	7.68mg	5%
Sodium	159.48mg	13%
Potassium	172.28mg	7%
Total Carbs	15.99g	10%
Sugars	8.14g	64%
Dietary Fiber	1.98g	15%
Protein	2.36g	9%
Vitamin C	13mg	42%
Vitamin A	0.1mg	5%
Iron	0.4mg	4%
Calcium	48.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

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