Pear and Cambozola Triangle Recipe

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Pear and Cambozola  Triangle
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Ingredients:

Directions:

  1. Chop up onion and cook on low in a covered pan with butter till soft take off lid and stir until onions camalize (turn brown).
  2. Brush top of flatbread with olive oil and cover with onions.
  3. Arange pears brie and cambozola on top
  4. Bake for 350 for about 15 to 20 minutes till cheese is melted.
  5. Remove from over and cut into trianges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.78 Kcal (1314 kJ)
Calories from fat 227.37 Kcal
% Daily Value*
Total Fat 25.26g 39%
Cholesterol 88.72mg 30%
Sodium 559.64mg 23%
Potassium 154.88mg 3%
Total Carbs 3.59g 1%
Sugars 1.07g 4%
Dietary Fiber 0.75g 3%
Protein 18.54g 37%
Vitamin C 0.8mg 1%
Iron 1.1mg 6%
Calcium 191.8mg 19%
Amount Per 100 g
Calories 297.52 Kcal (1246 kJ)
Calories from fat 215.59 Kcal
% Daily Value*
Total Fat 23.95g 39%
Cholesterol 84.12mg 30%
Sodium 530.62mg 23%
Potassium 146.85mg 3%
Total Carbs 3.4g 1%
Sugars 1.02g 4%
Dietary Fiber 0.71g 3%
Protein 17.58g 37%
Vitamin C 0.8mg 1%
Iron 1mg 6%
Calcium 181.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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