Directions:
- In a small bowl combine peanut butter, rice wine vinegar, soy sauce and five spice powder.
- Combine well until resembling a thick paste.
- Season both sides of pork chops with salt and pepper.
- Spread a thin layer of the peanut butter mixture over both sides of the chops.
- Not too thick!
- Place breadcrumbs in a shallow bowl or on a piece of wax paper.
- Season with another dash of five spice powder.
- Coat pork chops well with bread crumbs.
- Heat oil in nonstick skillet.
- When hot, place chops in skillet, and pan fry over medium to medium high heat for 3 1/2 to 4 minutes per side, being careful not to burn your breading.
- If the pan seems too hot, lower the heat a little.
- Serve immediately.
- If you wish you can make a peanut sauce from the remaining peanut butter mixture by putting it in a small saucepan, adding about a 1/4 cup chicken broth, dash of cayenne pepper to suit your taste, and a little more soy sauce.
- Stir well to combine over medium low heat, adding hot water if necessary to reach desired thickness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.04 Kcal (1198 kJ) | ||
| Calories from fat | 247.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.47g | 42% | |
|---|---|---|---|
| Sodium | 197.8mg | 8% | |
| Potassium | 252.57mg | 5% | |
| Total Carbs | 5.56g | 2% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 7.87g | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 632.46 Kcal (2648 kJ) | ||
| Calories from fat | 546.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.73g | 42% | |
|---|---|---|---|
| Sodium | 437.36mg | 8% | |
| Potassium | 558.46mg | 5% | |
| Total Carbs | 12.29g | 2% | |
| Sugars | 2.19g | 4% | |
| Dietary Fiber | 4.43g | 8% | |
| Protein | 17.41g | 16% | |
| Iron | 1.5mg | 4% | |
| Calcium | 32.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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