Directions:
- Roast the peanuts at 350 till toasted.
- Place in a food processor and let it whirl.
- Slowly add in the honey and then the oil.
- Let the processor go till your peanutbutter is formed. This will take a few minutes. Do not add more oil as it's not needed. The peanutbutter will look really thick and clumpy at first but give it another minute or so and it will start to smooth out and look like peanutbutter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3068.99 Kcal (12849 kJ) | ||
| Calories from fat | 2333.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 259.29g | 399% | |
|---|---|---|---|
| Sodium | 56.1mg | 2% | |
| Potassium | 2729.24mg | 58% | |
| Total Carbs | 147.82g | 49% | |
| Sugars | 34.44g | 138% | |
| Dietary Fiber | 40.82g | 163% | |
| Protein | 77.1g | 154% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 18.1mg | 101% | |
| Calcium | 320mg | 32% | |
| Amount Per 100 g | |||
| Calories | 586.24 Kcal (2454 kJ) | ||
| Calories from fat | 445.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.53g | 399% | |
|---|---|---|---|
| Sodium | 10.72mg | 2% | |
| Potassium | 521.34mg | 58% | |
| Total Carbs | 28.24g | 49% | |
| Sugars | 6.58g | 138% | |
| Dietary Fiber | 7.8g | 163% | |
| Protein | 14.73g | 154% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 3.5mg | 101% | |
| Calcium | 61.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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