Calories in Usda Tofu, fried

1229Calories

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Nutrition Facts Usda Tofu, fried

Amount Per 1 lb
Calories 1228.99 Kcal (5146 kJ)
Calories from fat 823.65 Kcal
% Daily Value*
Total Fat 91.52g 141%
Saturated Fat 13.24g 66%
Sodium 72.56mg 3%
Potassium 662.11mg 14%
Total Carbs 47.57g 16%
Sugars 12.34g 49%
Dietary Fiber 17.69g 71%
Protein 77.96g 156%
Iron 22.1mg 123%
Calcium 1687mg 169%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1229 calories) 453.5 g
  • Cal: 61.4 %
  • Fat: 140.8 %
  • Carb: 15.9 %
  • Prot: 155.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.4%)
  • Fat (62.2%)
  • Protein (23.4%)
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