Peanut Rice Recipe

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Peanut Rice
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Ingredients:

Directions:

  1. Bring water to a boil in a medium saucepan.
  2. Add rice, salt, and turmeric; cover, reduce heat, and simmer 20 minutes or until liquid is absorbed.
  3. Remove from heat; stir in peanuts and peas.
  4. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.13 Kcal (947 kJ)
Calories from fat 84.05 Kcal
% Daily Value*
Total Fat 9.34g 14%
Sodium 323.55mg 13%
Potassium 126.47mg 3%
Total Carbs 31.58g 11%
Sugars 1.48g 6%
Dietary Fiber 3.34g 13%
Protein 5.88g 12%
Vitamin C 3.6mg 6%
Iron 24.7mg 137%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 94.2 Kcal (394 kJ)
Calories from fat 35.01 Kcal
% Daily Value*
Total Fat 3.89g 14%
Sodium 134.79mg 13%
Potassium 52.69mg 3%
Total Carbs 13.16g 11%
Sugars 0.62g 6%
Dietary Fiber 1.39g 13%
Protein 2.45g 12%
Vitamin C 1.5mg 6%
Iron 10.3mg 137%
Calcium 12.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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