Peanut Butter Rice Crispy Bars Recipe

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Peanut Butter Rice Crispy Bars
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Ingredients:

  • 1 tbsp butter or 1 tbsp margarine
  • 1 (10 1/2 oz) bag miniature marshmallows
  • 6 cups crispy rice cereal (aka rice krispies)
  • cooking spray

Directions:

  1. Combine the peanut butter and butter in a large microwave-safe bowl. Microwave at high 45 seconds or until mixture melts. Add marshmallows; microwave at high 1 1/2 minutes or until smooth, stirring every 30 seconds. Add cereal to peanut butter mixture; toss until well-combined. Pat cereal mixture into a 13 x 9-inch baking pan coated with cooking spray.
  2. Place peanut butter chips in a small microwave-safe bowl. Microwave at high 30 seconds or until chips melt. Spoon melted chips in a small heavy-duty zip-top plastic bag; seal. Snip a tiny hole in 1 corner of bag; drizzle melted chips over cereal mixture. Cool slightly; cut into 24 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.8 Kcal (363 kJ)
Calories from fat 35.34 Kcal
% Daily Value*
Total Fat 3.93g 6%
Cholesterol 1.35mg 0%
Sodium 91.19mg 4%
Potassium 63.21mg 1%
Total Carbs 12.16g 4%
Sugars 1.35g 5%
Dietary Fiber 0.58g 2%
Protein 2.1g 4%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 3%
Iron 2.5mg 14%
Calcium 8mg 1%
Amount Per 100 g
Calories 440.99 Kcal (1846 kJ)
Calories from fat 179.56 Kcal
% Daily Value*
Total Fat 19.95g 6%
Cholesterol 6.84mg 0%
Sodium 463.29mg 4%
Potassium 321.12mg 1%
Total Carbs 61.77g 4%
Sugars 6.86g 5%
Dietary Fiber 2.93g 2%
Protein 10.68g 4%
Vitamin C 23.1mg 8%
Vitamin A 0.4mg 3%
Iron 12.8mg 14%
Calcium 40.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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