Peanut Punch Recipe

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Peanut Punch
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Ingredients:

  • 2 tbsp cornstarch
  • 1/2 cup water
  • 2 cups milk
  • sugar to taste

Directions:

  1. Mix cornstarch and water in a small saucepan, add milk, peanut butter, and sugar to taste. Cook over moderate heat, stirring with a whisk until thoroughly smooth and thick. Cool and refrigerate before serving. Serve in tumblers or goblets with or without ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.53 Kcal (1660 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Cholesterol 4.9mg 2%
Sodium 112.97mg 5%
Potassium 740.04mg 16%
Total Carbs 30.1g 10%
Sugars 16.09g 64%
Dietary Fiber 3.92g 16%
Protein 18.87g 38%
Iron 1mg 5%
Calcium 326.6mg 33%
Amount Per 100 g
Calories 110.07 Kcal (461 kJ)
Calories from fat 59.96 Kcal
% Daily Value*
Total Fat 6.66g 37%
Cholesterol 1.36mg 2%
Sodium 31.36mg 5%
Potassium 205.42mg 16%
Total Carbs 8.35g 10%
Sugars 4.47g 64%
Dietary Fiber 1.09g 16%
Protein 5.24g 38%
Iron 0.3mg 5%
Calcium 90.7mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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