Peanut Meringues Recipe

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Peanut Meringues
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Ingredients:

Directions:

  1. In a large bowl, beat egg whites, cream of tartar, vanilla and salt on medium speed until soft peaks form. Gradually beat in sugar, 1 tablespoon at a time, on high until stiff peaks form. Fold in peanuts.
  2. Drop eight mounds onto a parchment paper-lined baking sheet. Shape into 3-in. cups with the back of a spoon. Bake at 250° for 1 hour or until set and dry. Turn oven off; leave meringues in oven for 1 hour. To serve fill meringues with ice cream. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.41 Kcal (496 kJ)
Calories from fat 39.3 Kcal
% Daily Value*
Total Fat 4.37g 7%
Sodium 66.57mg 3%
Potassium 93.98mg 2%
Total Carbs 17.38g 6%
Sugars 14.88g 60%
Dietary Fiber 0.77g 3%
Protein 3.27g 7%
Iron 0.3mg 2%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 293.21 Kcal (1228 kJ)
Calories from fat 97.32 Kcal
% Daily Value*
Total Fat 10.81g 7%
Sodium 164.83mg 3%
Potassium 232.72mg 2%
Total Carbs 43.04g 6%
Sugars 36.85g 60%
Dietary Fiber 1.91g 3%
Protein 8.1g 7%
Iron 0.9mg 2%
Calcium 18.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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