Peanut Mango Coleslaw Recipe

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Peanut Mango Coleslaw
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Ingredients:

Directions:

  1. MIX mayo and dressing in large bowl.
  2. ADD next four ingredients; mix lightly.
  3. REFRIGERATE 1 hour. Top with nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.44 Kcal (655 kJ)
Calories from fat 116.65 Kcal
% Daily Value*
Total Fat 12.96g 20%
Cholesterol 8.42mg 3%
Sodium 106.81mg 4%
Potassium 133.3mg 3%
Total Carbs 9.41g 3%
Sugars 4.38g 18%
Dietary Fiber 1.56g 6%
Protein 1.27g 3%
Vitamin C 21.3mg 36%
Iron 0.5mg 3%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 186.65 Kcal (781 kJ)
Calories from fat 139.18 Kcal
% Daily Value*
Total Fat 15.46g 20%
Cholesterol 10.05mg 3%
Sodium 127.43mg 4%
Potassium 159.04mg 3%
Total Carbs 11.22g 3%
Sugars 5.23g 18%
Dietary Fiber 1.86g 6%
Protein 1.52g 3%
Vitamin C 25.4mg 36%
Iron 0.5mg 3%
Calcium 26.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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