Directions:
- In a blender, combine all ingredients; cover and process for 1-2 minutes or until blended. Pour into chilled glasses; serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 523.65 Kcal (2192 kJ) | ||
| Calories from fat | 292.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.48g | 50% | |
|---|---|---|---|
| Cholesterol | 78.69mg | 26% | |
| Sodium | 240.26mg | 10% | |
| Potassium | 588.1mg | 13% | |
| Total Carbs | 48.2g | 16% | |
| Sugars | 39.52g | 158% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 13.78g | 28% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 275.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 225.64 Kcal (945 kJ) | ||
| Calories from fat | 125.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 50% | |
|---|---|---|---|
| Cholesterol | 33.91mg | 26% | |
| Sodium | 103.53mg | 10% | |
| Potassium | 253.41mg | 13% | |
| Total Carbs | 20.77g | 16% | |
| Sugars | 17.03g | 158% | |
| Dietary Fiber | 1.39g | 13% | |
| Protein | 5.94g | 28% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.2mg | 3% | |
| Calcium | 118.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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