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Amount Per 1 cup | |||
Calories | 722.74 Kcal (3026 kJ) | ||
Calories from fat | 271.27 Kcal | ||
% Daily Value* | |||
Total Fat | 30.14g | 46% | |
---|---|---|---|
Saturated Fat | 2.73g | 14% | |
Cholesterol | 36.93mg | 12% | |
Sodium | 578.55mg | 24% | |
Potassium | 1985.35mg | 42% | |
Total Carbs | 32.53g | 11% | |
Sugars | 10.04g | 40% | |
Dietary Fiber | 12.49g | 50% | |
Protein | 80.38g | 161% | |
Vitamin C | 52.8mg | 88% | |
Vitamin A | 1.3mg | 44% | |
Iron | 15.1mg | 84% | |
Calcium | 879.3mg | 88% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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