Peanut Butter-Oatmeal Granola Recipe

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Peanut Butter-Oatmeal Granola
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Ingredients:

Directions:

  1. Preheat oven to 350. Coat an 8 inch square pan with nonstick spray; set aside.
  2. Toast oats and almonds in the oven on a baking sheet in a single layer until browned, 10 minutes.
  3. Heat peanut butter, honey and vanilla in a saucepan over medium heat until peanut butter melts.
  4. Combine cereal, dried cranberries, salt, toasted oats, almonds and peanut butter mixture in a large bowl until ingredients are coated with peanut butter. Press into a prepared pan and let chill until firm, 10-15 minutes. Cut into bars or break into granola and put in individual baggies. Keep in refrigerator until ready to serve.
  5. This is good over grab and go snack to eat along or over mixed with yogurt of cut up fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3978.94 Kcal (16659 kJ)
Calories from fat 1385.34 Kcal
% Daily Value*
Total Fat 153.93g 237%
Sodium 1489.6mg 62%
Potassium 1910.09mg 41%
Total Carbs 570.27g 190%
Sugars 199.7g 799%
Dietary Fiber 71.08g 284%
Protein 120.19g 240%
Vitamin C 19.9mg 33%
Vitamin A 0.3mg 9%
Iron 34.2mg 190%
Calcium 502.5mg 50%
Amount Per 100 g
Calories 412.17 Kcal (1726 kJ)
Calories from fat 143.51 Kcal
% Daily Value*
Total Fat 15.95g 237%
Sodium 154.31mg 62%
Potassium 197.86mg 41%
Total Carbs 59.07g 190%
Sugars 20.69g 799%
Dietary Fiber 7.36g 284%
Protein 12.45g 240%
Vitamin C 2.1mg 33%
Iron 3.5mg 190%
Calcium 52.1mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 91.6
    Points
  • 107
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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