Peanut Butter Oat Bites Recipe

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Peanut Butter Oat Bites
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Ingredients
10
Count
Nutrition
158
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Melt butter in a medium saucepan over medium heat. Remove pan from heat and stir in peanut butter,conf. sugar,,honey and vanilla. Stir in rice krispies and oats and allow mixture to cool.
  2. Stir in raisins, and chocolate chips. Form mixture into 1 balls,then roll each ball in chopped peanuts,pressing to coat. Store in refrigerator.
  3. Note:Instead of raisins,you could use dried apricots,apples,pears,cranberries or cherries. Or a variety of dried fruits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.17 Kcal (662 kJ)
Calories from fat 66.54 Kcal
% Daily Value*
Total Fat 7.39g 11%
Cholesterol 2.54mg 1%
Sodium 92.1mg 4%
Potassium 104.43mg 2%
Total Carbs 21.48g 7%
Sugars 8.55g 34%
Dietary Fiber 1.01g 4%
Protein 3.02g 6%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 197.46 Kcal (827 kJ)
Calories from fat 83.07 Kcal
% Daily Value*
Total Fat 9.23g 11%
Cholesterol 3.18mg 1%
Sodium 114.99mg 4%
Potassium 130.37mg 2%
Total Carbs 26.82g 7%
Sugars 10.68g 34%
Dietary Fiber 1.27g 4%
Protein 3.77g 6%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 11.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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