Peanut Butter-Crispy Rice Bars Recipe

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Peanut Butter-Crispy Rice Bars
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Ingredients:

Directions:

  1. Combine the peanut butter and butter in a large microwave-safe bowl. Microwave at high 45 seconds or until mixture melts. Add marshmallows; microwave at high 1 1/2 minutes or until smooth, stirring every 30 seconds. Add cereal to peanut butter mixture; toss until well-combined. Pat cereal mixture into a 13 x 9-inch baking pan coated with cooking spray.
  2. Place peanut butter chips in a small microwave-safe bowl. Microwave at high 30 seconds or until chips melt. Spoon melted chips in a small heavy-duty zip-top plastic bag; seal. Snip a tiny hole in 1 corner of bag; drizzle melted chips over cereal mixture. Cool slightly; cut into 24 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4142.92 Kcal (17346 kJ)
Calories from fat 416.58 Kcal
% Daily Value*
Total Fat 46.29g 71%
Cholesterol 16.15mg 5%
Sodium 8687.07mg 362%
Potassium 666.1mg 14%
Total Carbs 840.25g 280%
Sugars 66.27g 265%
Dietary Fiber 6.08g 24%
Protein 76.14g 152%
Vitamin C 212.9mg 355%
Vitamin A 0.1mg 2%
Iron 215.6mg 1198%
Calcium 2931.3mg 293%
Amount Per 100 g
Calories 480.61 Kcal (2012 kJ)
Calories from fat 48.33 Kcal
% Daily Value*
Total Fat 5.37g 71%
Cholesterol 1.87mg 5%
Sodium 1007.78mg 362%
Potassium 77.27mg 14%
Total Carbs 97.48g 280%
Sugars 7.69g 265%
Dietary Fiber 0.71g 24%
Protein 8.83g 152%
Vitamin C 24.7mg 355%
Iron 25mg 1198%
Calcium 340.1mg 293%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85.9
    Points
  • 110
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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