Peanut Butter Burgers Recipe

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Peanut Butter Burgers
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Ingredients:

Directions:

  1. In a large bowl, with fork, lightly mix peanut butter, ground chuck, salt and pepper just until combined Divide into 5 burgers, about 1/2 cup for each one.
  2. Flatten gently.
  3. Arrange in large skillet, not overlapping.
  4. Cook over medium heat about 4 minutes to a side or until done to desired doneness.
  5. Serve in buttered buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.98 Kcal (1658 kJ)
Calories from fat 130.01 Kcal
% Daily Value*
Total Fat 14.45g 22%
Cholesterol 62.15mg 21%
Sodium 619.77mg 26%
Potassium 439.72mg 9%
Total Carbs 38.25g 13%
Sugars 7.38g 30%
Dietary Fiber 1.8g 7%
Protein 30.04g 60%
Iron 3.1mg 17%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 222.18 Kcal (930 kJ)
Calories from fat 72.95 Kcal
% Daily Value*
Total Fat 8.11g 22%
Cholesterol 34.87mg 21%
Sodium 347.75mg 26%
Potassium 246.72mg 9%
Total Carbs 21.46g 13%
Sugars 4.14g 30%
Dietary Fiber 1.01g 7%
Protein 16.85g 60%
Iron 1.7mg 17%
Calcium 21.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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