Amount Per 1 Serving | |||
Calories | 227.52 Kcal (953 kJ) | ||
Calories from fat | 82.08 Kcal | ||
% Daily Value* | |||
Total Fat | 9.12g | 14% | |
---|---|---|---|
Sodium | 270.4mg | 11% | |
Potassium | 190.32mg | 4% | |
Total Carbs | 28.16g | 9% | |
Sugars | 4.08g | 16% | |
Dietary Fiber | 6.32g | 25% | |
Protein | 10g | 20% | |
Iron | 3.1mg | 17% | |
Calcium | 390.2mg | 39% |
Amount Per 100 g | |||
Calories | 316 Kcal (1323 kJ) | ||
Calories from fat | 114 Kcal | ||
% Daily Value* | |||
Total Fat | 12.67g | 14% | |
---|---|---|---|
Sodium | 375.56mg | 11% | |
Potassium | 264.33mg | 4% | |
Total Carbs | 39.11g | 9% | |
Sugars | 5.67g | 16% | |
Dietary Fiber | 8.78g | 25% | |
Protein | 13.89g | 20% | |
Iron | 4.3mg | 17% | |
Calcium | 542mg | 39% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.