Peanut Butter-Chocolate Sandwich Recipe

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Peanut Butter-Chocolate Sandwich
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Ingredients:

  • 2 slices bread

Directions:

  1. Spread the peanut butter on one piece of bread.
  2. Spread chocolate on the other.
  3. Put together, enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.43 Kcal (1182 kJ)
Calories from fat 102.06 Kcal
% Daily Value*
Total Fat 11.34g 17%
Cholesterol 8.58mg 3%
Sodium 317.02mg 13%
Potassium 211.04mg 4%
Total Carbs 36g 12%
Sugars 4.08g 16%
Dietary Fiber 6.62g 26%
Protein 10.74g 21%
Iron 3.4mg 19%
Calcium 399.1mg 40%
Amount Per 100 g
Calories 325.38 Kcal (1362 kJ)
Calories from fat 117.58 Kcal
% Daily Value*
Total Fat 13.06g 17%
Cholesterol 9.89mg 3%
Sodium 365.23mg 13%
Potassium 243.13mg 4%
Total Carbs 41.48g 12%
Sugars 4.7g 16%
Dietary Fiber 7.62g 26%
Protein 12.37g 21%
Iron 3.9mg 19%
Calcium 459.8mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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