Ingredients:
- 1/2 -1 cup sugar i used 1/2 cup maple syrup
- 1 tbsp soy lecithin--makes the i.cup. creamier
- 1/4 cup soy oil (optional. use if not using lecithin. i did not use)
Directions:
- The day before you make the ice cream, prep the peaches. Wash the fruit well, dry, and cut in little chunks and in a single layer, Freeze.
- Blend all ingredients in a blender or food processor with metal blade until smooth and creamy.
- Freeze according to you ice cream maker instructions.
- Notes.
- If you use vanilla soy milk, you will probably want to use significantly less than 1 cup of sugar.
- I used more salt and then added some lemon juice to enhance the peach flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2852.18 Kcal (11942 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 58.26mg | 2% | |
| Potassium | 46.87mg | 1% | |
| Total Carbs | 641.37g | 214% | |
| Sugars | 427.93g | 1712% | |
| Dietary Fiber | 71.44g | 286% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 2mg | 3% | |
| Calcium | 1.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 16.72 Kcal (70 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.34mg | 2% | |
| Potassium | 0.27mg | 1% | |
| Total Carbs | 3.76g | 214% | |
| Sugars | 2.51g | 1712% | |
| Dietary Fiber | 0.42g | 286% | |
| Protein | 0g | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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