Peachy Soy Ice Cream Recipe

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Peachy Soy Ice Cream
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Ingredients:

Directions:

  1. If using a whole vanilla bean, split it down the sides and halve it lengthwise. Scrape out the insides and use the inner vanilla bean scrapings for flavoring (Do not use the bean casing).
  2. Blend all the ingredients together in a blender until smooth and creamy (see notes about peaches and sugar).
  3. Freeze according to your ice cream maker instructions.
  4. NOTES: If you prefer chunks of peaches, chop the peaches separately and fold into the soymilk mixture just before freezing. I chopped about 1/3 cup and put the rest in the blender and it gave it a delicious flavor.
  5. If you use the vanilla soy milk, you will probably want to use significantly less than 1 cup of sugar. I used 1/2 cup and it was perfect. I would recommend starting with 1/2 cup whichever soy milk you use and adding more as you deem necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7340.27 Kcal (30732 kJ)
Calories from fat 133.88 Kcal
% Daily Value*
Total Fat 14.88g 23%
Sodium 76.12mg 3%
Potassium 111.74mg 2%
Total Carbs 1625.71g 542%
Sugars 1091.51g 4366%
Dietary Fiber 178.61g 714%
Protein 0.58g 1%
Vitamin C 4mg 7%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 17.2 Kcal (72 kJ)
Calories from fat 0.31 Kcal
% Daily Value*
Total Fat 0.03g 23%
Sodium 0.18mg 3%
Potassium 0.26mg 2%
Total Carbs 3.81g 542%
Sugars 2.56g 4366%
Dietary Fiber 0.42g 714%
Protein 0g 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 147.2
    Points
  • 166
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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