Peachy Pepper Pork Chops Recipe

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Ingredients:

Serving

1 tsp seasoning salt
1/2 tsp garlic powder
1/2 tsp ground black pepper
4 inches thick pork chops (about 2 1/2 lb)
2 tbsp olive oil
1 tbsp peanut oil
1 sweet red pepper , cut into thin strips
1/2 cup bias-sliced celery
6 green onions, thinly sliced
1 tbsp grated fresh ginger
1 (21 oz) can lucky leaf peach pie filling
2 tbsp balsamic vinegar
1/2 tsp soy sauce
3 cups hot cooked rice

Directions:

1. Combine seasoned salt, garlic powder, and pepper; sprinkle over both sides of pork chops. In a very large skillet heat 1 tablespoon of the olive oil and the peanut oil over medium-high heat until very hot. Add pork chops; reduce heat to medium. Cook 10 to 12 minutes or until no longer pink (160°F), turning once.
2. Meanwhile, in a large skillet heat remaining 1 tablespoon olive oil. Add red pepper, celery, green onions and ginger. Cook and stir 6 to 8 minutes or until tender. Stir in LUCKY LEAF Peach Pie Filling, balsamic vinegar, and soy sauce; heat through.
3. Spoon rice onto serving platter or plates. Top with pork chops and spoon sauce over all.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	407.96 Kcal (1708 kJ)
Calories from fat	355.67 Kcal
		% Daily Value*
Total Fat	39.52g	61%
Cholesterol	40.82mg	14%
Sodium	153.44mg	6%
Potassium	236.96mg	5%
Total Carbs	6.5g	2%
Sugars	1.2g	5%
Dietary Fiber	0.73g	3%
Protein	6.22g	12%
Vitamin C	8.1mg	14%
Iron	0.3mg	2%
Calcium	11.9mg	1%

Amount Per 100 g
Calories	421.28 Kcal (1764 kJ)
Calories from fat	367.28 Kcal
		% Daily Value*
Total Fat	40.81g	61%
Cholesterol	42.15mg	14%
Sodium	158.45mg	6%
Potassium	244.69mg	5%
Total Carbs	6.71g	2%
Sugars	1.24g	5%
Dietary Fiber	0.75g	3%
Protein	6.43g	12%
Vitamin C	8.4mg	14%
Iron	0.3mg	2%
Calcium	12.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.3

Points
11

PointsPlus

Good Points

saturated fat free

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