Peachy Keen Salad Recipe

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Peachy Keen Salad
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Ingredients:

Directions:

  1. Slice peaches. Mix peaches, blueberries and almonds in bowl.
  2. Combine vanilla, ginger, and honey in small bowl. Mix well. Pour over fruit and nut mixture and stir to combine. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.43 Kcal (860 kJ)
Calories from fat 86.47 Kcal
% Daily Value*
Total Fat 9.61g 15%
Sodium 4.3mg 0%
Potassium 368.44mg 8%
Total Carbs 28.57g 10%
Sugars 22.29g 89%
Dietary Fiber 4.81g 19%
Protein 5.3g 11%
Vitamin C 11.7mg 19%
Iron 0.5mg 3%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 114.91 Kcal (481 kJ)
Calories from fat 48.37 Kcal
% Daily Value*
Total Fat 5.37g 15%
Sodium 2.4mg 0%
Potassium 206.09mg 8%
Total Carbs 15.98g 10%
Sugars 12.47g 89%
Dietary Fiber 2.69g 19%
Protein 2.97g 11%
Vitamin C 6.5mg 19%
Iron 0.3mg 3%
Calcium 29.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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