Peachy Green Beans Recipe

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Peachy Green Beans
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Ingredients:

Directions:

  1. Place beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender.
  2. In a small microwave-safe bowl, combine preserves and cayenne. Cook, uncovered, on high for 30 seconds or until preserves are melted. Transfer beans to a serving bowl; add peach mixture and toss to coat. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.04 Kcal (306 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 6.84mg 0%
Potassium 241.74mg 5%
Total Carbs 17.01g 6%
Sugars 12.41g 50%
Dietary Fiber 3.44g 14%
Protein 2.28g 5%
Vitamin C 27.2mg 45%
Iron 1.1mg 6%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 53.71 Kcal (225 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 5.03mg 0%
Potassium 177.75mg 5%
Total Carbs 12.51g 6%
Sugars 9.13g 50%
Dietary Fiber 2.53g 14%
Protein 1.68g 5%
Vitamin C 20mg 45%
Iron 0.8mg 6%
Calcium 31mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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