Peaches (Or Other Fruit) and Cream Casserole Recipe

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Peaches (Or Other Fruit) and Cream Casserole
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Ingredients:

Directions:

  1. *Note: A drained 15oz. can of peaches works out to just about 1 1/2 cups.
  2. Grease your crockpot insert well.
  3. In a bowl, combine milk, egg whites, extracts and cinnamon. Pour into crockpot.
  4. In the same bowl, combine peaches with brown sugar and oats. Spoon into milk mixture.
  5. Cover and cook on LOW 3-4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 842.34 Kcal (3527 kJ)
Calories from fat 383.31 Kcal
% Daily Value*
Total Fat 42.59g 66%
Cholesterol 22.48mg 7%
Sodium 372.92mg 16%
Potassium 715.52mg 15%
Total Carbs 104.98g 35%
Sugars 69.05g 276%
Dietary Fiber 10.35g 41%
Protein 16.98g 34%
Vitamin C 2.7mg 5%
Iron 4.2mg 24%
Calcium 317mg 32%
Amount Per 100 g
Calories 353.58 Kcal (1480 kJ)
Calories from fat 160.9 Kcal
% Daily Value*
Total Fat 17.88g 66%
Cholesterol 9.43mg 7%
Sodium 156.53mg 16%
Potassium 300.35mg 15%
Total Carbs 44.07g 35%
Sugars 28.99g 276%
Dietary Fiber 4.34g 41%
Protein 7.13g 34%
Vitamin C 1.1mg 5%
Iron 1.8mg 24%
Calcium 133.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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