Directions:
- Place all ingredients in blender container. Cover; blend at medium speed until smooth and frothy, about 1 minute.
- Pour into glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.47 Kcal (412 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 90.01mg | 4% | |
| Potassium | 298.83mg | 6% | |
| Total Carbs | 18.03g | 6% | |
| Sugars | 14.63g | 59% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 6.51g | 13% | |
| Vitamin C | 4.5mg | 8% | |
| Calcium | 252.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 41.61 Kcal (174 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.04mg | 1% | |
| Sodium | 38.03mg | 4% | |
| Potassium | 126.28mg | 6% | |
| Total Carbs | 7.62g | 6% | |
| Sugars | 6.18g | 59% | |
| Dietary Fiber | 0.48g | 5% | |
| Protein | 2.75g | 13% | |
| Vitamin C | 1.9mg | 8% | |
| Calcium | 106.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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