Peach Yoghurt Fizz Recipe

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Peach Yoghurt Fizz
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Ingredients:

Directions:

  1. Whirl peaches, yogurt, milk powder, and sugar in a blender until smooth. Pour into 3 glasses and add club soda to top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.73 Kcal (2515 kJ)
Calories from fat 132.3 Kcal
% Daily Value*
Total Fat 14.7g 23%
Cholesterol 7.35mg 2%
Sodium 287.45mg 12%
Potassium 930.3mg 20%
Total Carbs 108.23g 36%
Sugars 104.78g 419%
Dietary Fiber 3.4g 14%
Protein 15.18g 30%
Vitamin C 162.3mg 270%
Calcium 507.9mg 51%
Amount Per 100 g
Calories 100.12 Kcal (419 kJ)
Calories from fat 22.05 Kcal
% Daily Value*
Total Fat 2.45g 23%
Cholesterol 1.23mg 2%
Sodium 47.91mg 12%
Potassium 155.05mg 20%
Total Carbs 18.04g 36%
Sugars 17.46g 419%
Dietary Fiber 0.57g 14%
Protein 2.53g 30%
Vitamin C 27mg 270%
Calcium 84.7mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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