Calories in Usda Frozen yogurts, vanilla, soft-serve

390Calories

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Nutrition Facts Usda Frozen yogurts, vanilla, soft-serve

Amount Per 245 g
Calories 389.55 Kcal (1631 kJ)
Calories from fat 123.48 Kcal
% Daily Value*
Total Fat 13.72g 21%
Saturated Fat 8.38g 42%
Cholesterol 4.9mg 2%
Sodium 213.15mg 9%
Potassium 516.95mg 11%
Total Carbs 59.29g 20%
Sugars 58.8g 235%
Protein 9.8g 20%
Vitamin C 2mg 3%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 350.4mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (390 calories) 245 g
  • Cal: 19.5 %
  • Fat: 21.1 %
  • Carb: 19.8 %
  • Prot: 19.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.7%)
  • Fat (31.3%)
  • Protein (10%)
Usda Frozen yogurts, vanilla, soft-serve Good and Bad Points
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