Directions:
- In a blender purée 1 cup of the raspberries with the milk, strain the purée through a coarse sieve into a glass measure, pressing hard on the solids, and return it to the blender, cleaned. Add the ice cream, the peaches and the sugar, blend the mixture until it is smooth but still thick, and serve the milk shakes garnished with the additional raspberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.16 Kcal (1340 kJ) | ||
| Calories from fat | 117.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 20% | |
|---|---|---|---|
| Cholesterol | 52.66mg | 18% | |
| Sodium | 112.81mg | 5% | |
| Potassium | 345.01mg | 7% | |
| Total Carbs | 46.07g | 15% | |
| Sugars | 38.13g | 153% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 5.98g | 12% | |
| Vitamin C | 11.3mg | 19% | |
| Calcium | 243.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 130.91 Kcal (548 kJ) | ||
| Calories from fat | 47.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 20% | |
|---|---|---|---|
| Cholesterol | 21.53mg | 18% | |
| Sodium | 46.13mg | 5% | |
| Potassium | 141.07mg | 7% | |
| Total Carbs | 18.84g | 15% | |
| Sugars | 15.59g | 153% | |
| Dietary Fiber | 1.39g | 14% | |
| Protein | 2.44g | 12% | |
| Vitamin C | 4.6mg | 19% | |
| Calcium | 99.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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