Peach-Pepper Chicken Recipe

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Peach-Pepper Chicken
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Ingredients:

Directions:

  1. Sprinkle chicken with salt. Melt butter in large skillet. Add chicken pieces and brown lightly on all sides.
  2. Stir together preserves, onion, lemon juice, ginger and green pepper. Pour over chicken, cover, and simmer 25 minutes.
  3. Blend cornstarch with water. Stir into mixture and cool until sauce is slightly thickened.
  4. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.44 Kcal (923 kJ)
Calories from fat 110.2 Kcal
% Daily Value*
Total Fat 12.24g 19%
Cholesterol 79.63mg 27%
Sodium 308.95mg 13%
Potassium 143.41mg 3%
Total Carbs 23.24g 8%
Sugars 19.8g 79%
Dietary Fiber 1.16g 5%
Protein 4.09g 8%
Vitamin C 57.2mg 95%
Vitamin A 0.7mg 23%
Iron 1.1mg 6%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 148.92 Kcal (623 kJ)
Calories from fat 74.44 Kcal
% Daily Value*
Total Fat 8.27g 19%
Cholesterol 53.79mg 27%
Sodium 208.71mg 13%
Potassium 96.88mg 3%
Total Carbs 15.7g 8%
Sugars 13.38g 79%
Dietary Fiber 0.78g 5%
Protein 2.77g 8%
Vitamin C 38.6mg 95%
Vitamin A 0.5mg 23%
Iron 0.8mg 6%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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