Peach, Mozzarella, and Basil Salad Recipe

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Peach, Mozzarella, and Basil Salad
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Ingredients:

Directions:

  1. Cut each peach into 6 to 8 wedges, then cut each wedge in half crosswise.
  2. In a large bowl, combine the peaches, basil, and mozzarella.
  3. Drizzle with the oil, sprinkle with salt and pepper, and toss.
  4. (You can cover and refrigerate the salad for up to several hours.) Serve cold or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.18 Kcal (616 kJ)
Calories from fat 22.75 Kcal
% Daily Value*
Total Fat 2.53g 4%
Cholesterol 10.21mg 3%
Sodium 554.09mg 23%
Potassium 292.57mg 6%
Total Carbs 13.75g 5%
Sugars 9.57g 38%
Dietary Fiber 3.52g 14%
Protein 19.46g 39%
Vitamin C 9mg 15%
Iron 0.2mg 1%
Calcium 562.6mg 56%
Amount Per 100 g
Calories 82.66 Kcal (346 kJ)
Calories from fat 12.77 Kcal
% Daily Value*
Total Fat 1.42g 4%
Cholesterol 5.73mg 3%
Sodium 311.2mg 23%
Potassium 164.32mg 6%
Total Carbs 7.72g 5%
Sugars 5.37g 38%
Dietary Fiber 1.98g 14%
Protein 10.93g 39%
Vitamin C 5mg 15%
Iron 0.1mg 1%
Calcium 316mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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