Peach, Lime, and Cardamom Sauce Recipe

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Peach, Lime, and Cardamom Sauce
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Ingredients:

Directions:

  1. Place lime juice in medium bowl. Add peaches and toss to coat. Stir 1 cup water, sugar, and cardamom in medium saucepan over medium heat until sugar dissolves. Increase heat; boil until syrup is reduced to generous 1/3 cup, stirring often, about 8 minutes. Mix hot syrup into peaches. Cool. DO AHEAD Can be made 1 day ahead. Cover; chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.93 Kcal (711 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 3.21mg 0%
Potassium 257.6mg 5%
Total Carbs 43.71g 15%
Sugars 39.76g 159%
Dietary Fiber 2.69g 11%
Protein 1.33g 3%
Vitamin C 11.3mg 19%
Iron 0.1mg 0%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 59.78 Kcal (250 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.13mg 0%
Potassium 90.62mg 5%
Total Carbs 15.38g 15%
Sugars 13.99g 159%
Dietary Fiber 0.95g 11%
Protein 0.47g 3%
Vitamin C 4mg 19%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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