Refreshing Fruit Dip Recipe

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Refreshing Fruit Dip
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Calories
Minutes

Ingredients:

Directions:

  1. In a food processor, combine the first four ingredients; cover and process until smooth. Serve with fruit. Yield: 2-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.71 Kcal (24 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.21mg 0%
Potassium 8.03mg 0%
Total Carbs 1.38g 0%
Sugars 1.21g 5%
Dietary Fiber 0.11g 0%
Protein 0.06g 0%
Vitamin C 4.4mg 7%
Calcium 0.5mg 0%
Amount Per 100 g
Calories 76.21 Kcal (319 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.85mg 0%
Potassium 107.2mg 0%
Total Carbs 18.45g 0%
Sugars 16.12g 5%
Dietary Fiber 1.51g 0%
Protein 0.76g 0%
Vitamin C 58.6mg 7%
Calcium 6.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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