Amount Per 1 Serving
Calories	157.2 Kcal (658 kJ)
Calories from fat	5.07 Kcal
		% Daily Value*
Total Fat	0.56g	1%
Sodium	40.53mg	2%
Potassium	126.11mg	3%
Total Carbs	36.59g	12%
Sugars	28.15g	113%
Dietary Fiber	1.69g	7%
Protein	1.13g	2%
Iron	1.1mg	6%
Calcium	7.9mg	1%

Amount Per 100 g
Calories	183 Kcal (766 kJ)
Calories from fat	5.9 Kcal
		% Daily Value*
Total Fat	0.66g	1%
Sodium	47.19mg	2%
Potassium	146.81mg	3%
Total Carbs	42.6g	12%
Sugars	32.77g	113%
Dietary Fiber	1.97g	7%
Protein	1.31g	2%
Iron	1.3mg	6%
Calcium	9.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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