Honey Almond Nougats Recipe

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Honey Almond Nougats
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Ingredients:

  • 1-1/2 tsp butter
  • 2 tsp cornstarch
  • 1/2 cup honey
  • 1 cup finely chopped almonds

Directions:

  1. Grease a large bowl with the butter; set aside. In a large heavy saucepan over medium heat, combine the sugar, cornstarch and honey. Cook and stir until sugar is dissolved and mixture comes to a boil. Cover and boil for 1 minute. Uncover; cook, without stirring, until a candy thermometer reads 286° (soft-crack stage).
  2. In a stand mixer, beat egg whites until stiff peaks form. With mixer running on high speed, carefully pour hot sugar mixture in a slow, steady stream into the mixing bowl. Beat on high for 10 minutes or until mixture holds its shape and is lukewarm, scraping sides of bowl occasionally.
  3. Fold in ground almonds and cinnamon. Transfer to prepared bowl; cool to room temperature. Shape into 1-in. balls; roll balls in chopped almonds. Store in an airtight container. Yield: about 1 pound.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.69 Kcal (342 kJ)
Calories from fat 47.26 Kcal
% Daily Value*
Total Fat 5.25g 8%
Cholesterol 0.34mg 0%
Sodium 4.46mg 0%
Potassium 68.34mg 1%
Total Carbs 7.95g 3%
Sugars 6.45g 26%
Dietary Fiber 1g 4%
Protein 2.2g 4%
Iron 0.3mg 2%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 434.36 Kcal (1819 kJ)
Calories from fat 251.32 Kcal
% Daily Value*
Total Fat 27.92g 8%
Cholesterol 1.8mg 0%
Sodium 23.69mg 0%
Potassium 363.4mg 1%
Total Carbs 42.29g 3%
Sugars 34.28g 26%
Dietary Fiber 5.31g 4%
Protein 11.67g 4%
Vitamin C 0.2mg 0%
Iron 1.6mg 2%
Calcium 126.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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