Honey Almond Briouats Recipe

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Honey Almond Briouats
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Ingredients:

  • 350 g marzipan
  • 4 tbsp orange flower water
  • 8 -10 phyllo pastry sheets (depending on size of sheets)
  • 260 g honey

Directions:

  1. In a bowl mix together the marzipan, chopped almonds, almond extract and 1 tablespoon of the flower water.
  2. Stack the phyllo sheets on a cutting board and cut into strips of about 11 cm/ 4 1/2 in wide and 30cm/ 12 in long. Wrap the strips in a moistened kitchen towel and cover with cling wrap to keep from drying out.
  3. Place one strip of phyllo on your work surface and brush with melted butter. Fold the strip in half lengthwise (making it about 5,5cm / 2 1/4 in wide) and brush with butter again.
  4. Place a tablespoon of the almond filling on one end of the strip and fold over making a triangle. Continue folding the triangle enclosing your filling until you reach the end of the strip.
  5. Roll up all your strips this way and place on a wax paper lined baking sheet. Brush the tops with melted butter.
  6. Preheat your oven to 180ºC / 350ºF. Bake them on the middle shelf for 20-25 minutes until golden.
  7. While the briouats are baking put the honey and the 3 remaining tablespoons of flower water in a sauce pan. Bring to a boil right before the briouats come out of the oven. Reduce the heat of the pan and plunge the briouats - 2 at a time - into the hot honey mixture. Leave in for 10 seconds remove with slotted spoon onto wax paper.
  8. Leave to cool (this is the hardest part!) and eat the same day (this is the easiest part !).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.11 Kcal (2508 kJ)
Calories from fat 338.63 Kcal
% Daily Value*
Total Fat 37.63g 58%
Cholesterol 44.79mg 15%
Sodium 10.86mg 0%
Potassium 265.62mg 6%
Total Carbs 65.12g 22%
Sugars 56.95g 228%
Dietary Fiber 3.75g 15%
Protein 7.21g 14%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 7%
Iron 0.3mg 1%
Calcium 126.4mg 13%
Amount Per 100 g
Calories 454.44 Kcal (1903 kJ)
Calories from fat 256.86 Kcal
% Daily Value*
Total Fat 28.54g 58%
Cholesterol 33.98mg 15%
Sodium 8.24mg 0%
Potassium 201.48mg 6%
Total Carbs 49.39g 22%
Sugars 43.2g 228%
Dietary Fiber 2.84g 15%
Protein 5.47g 14%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 95.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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