Pea Casserole Recipe

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Pea Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. I usually just mix this in the same Pyrex baking dish I am going to bake it in.
  3. Drain the peas before adding to dish. Add cream of mushroom soup, cheese and crackers. Mix well. You can add more cheese or crackers if desired.
  4. Bake for 30 minutes or until cheese turns golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.7 Kcal (1724 kJ)
Calories from fat 237.84 Kcal
% Daily Value*
Total Fat 26.43g 41%
Cholesterol 60.36mg 20%
Sodium 2715.44mg 113%
Potassium 90.58mg 2%
Total Carbs 43.72g 15%
Sugars 14.12g 56%
Dietary Fiber 2.28g 9%
Protein 5.52g 11%
Vitamin C 0.3mg 0%
Iron 2.7mg 15%
Calcium 377.4mg 38%
Amount Per 100 g
Calories 372.46 Kcal (1559 kJ)
Calories from fat 215.17 Kcal
% Daily Value*
Total Fat 23.91g 41%
Cholesterol 54.6mg 20%
Sodium 2456.65mg 113%
Potassium 81.95mg 2%
Total Carbs 39.55g 15%
Sugars 12.77g 56%
Dietary Fiber 2.06g 9%
Protein 5g 11%
Vitamin C 0.3mg 0%
Iron 2.4mg 15%
Calcium 341.5mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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