Paw Paws Recipe

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Paw Paws
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Ingredients
11
Count
Nutrition
805
Calories
Total time
32
Minutes
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Ingredients:

  • 1/2 cup applesauce
  • 1 tbsp shortening
  • 1/2 cup canola oil
  • 2 tsp cinnamon (set 1 tsp aside )
  • 1 cup honey
  • 2 eggs
  • 3 3/4 cups flour
  • 2 tsp cream of tartar (or 6 tsp lemon juice)
  • 1 cup cornmeal

Directions:

  1. In seperate bowl mix all dry ingredients, flour,cream of tartar, baking soda, cinnamon.
  2. In another bowl beat eggs, add honey, oil, add peanut butter mix well, and apple sauce an stir.add wet mixture to dry a little at a time stiring well.
  3. Make 1/2 balls, roll in a mixture of 1 c cormeal and 2 tsp of cinnamon. place on a parchment lined baking tray. shape into paws if desired.
  4. Bake in a preheated oven for 8 to 12 minutes depending on size.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 805.4 Kcal (3372 kJ)
Calories from fat 291.23 Kcal
% Daily Value*
Total Fat 32.36g 50%
Cholesterol 40.92mg 14%
Sodium 1749.01mg 73%
Potassium 369.68mg 8%
Total Carbs 121.09g 40%
Sugars 35.07g 140%
Dietary Fiber 9.49g 38%
Protein 12.03g 24%
Vitamin C 0.8mg 1%
Iron 5.2mg 29%
Calcium 225.1mg 23%
Amount Per 100 g
Calories 375.18 Kcal (1571 kJ)
Calories from fat 135.67 Kcal
% Daily Value*
Total Fat 15.07g 50%
Cholesterol 19.06mg 14%
Sodium 814.75mg 73%
Potassium 172.21mg 8%
Total Carbs 56.41g 40%
Sugars 16.34g 140%
Dietary Fiber 4.42g 38%
Protein 5.6g 24%
Vitamin C 0.4mg 1%
Iron 2.4mg 29%
Calcium 104.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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