Directions:
- Put roast in a large roasting pan.
- Blend seasonings together.
- Pour Worcestershire sauce over beef and sprinkle seasonings on.
- Pour coke along the sides of the beef.
- Bake in a preheated oven 375°F for 30 minutes reduce temp to 300°F and continue baking for 3 hours.
- Remove beef slice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.63 Kcal (1669 kJ) | ||
| Calories from fat | 129.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.4g | 22% | |
|---|---|---|---|
| Cholesterol | 153.06mg | 51% | |
| Sodium | 1125.67mg | 47% | |
| Potassium | 54.31mg | 1% | |
| Total Carbs | 7.93g | 3% | |
| Sugars | 6.83g | 27% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 59.79g | 120% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 6.1mg | 34% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114 Kcal (477 kJ) | ||
| Calories from fat | 37.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 22% | |
|---|---|---|---|
| Cholesterol | 43.77mg | 51% | |
| Sodium | 321.91mg | 47% | |
| Potassium | 15.53mg | 1% | |
| Total Carbs | 2.27g | 3% | |
| Sugars | 1.95g | 27% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 17.1g | 120% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.8mg | 34% | |
| Calcium | 6.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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